• Registered Nutritional Therapist (DipCNM) (mBANT) (ANP), 2016-2019
• Registered Naturopath (DipCNM) (mBANT) (ANP), 2016-2018
• Yoga Alliance registered Hatha Yoga + Meditation Teacher 200 hours (Ulu Yoga), 2018
• Over 5000 hours education and researching self development, healing, nutrition, psychology and more.
• The school of life: Personal history and understanding of healing an incurable disease; eating disorder recovery, depression, anxiety, alcohol and drug abuse, body image disorders, abusive relationships and self sabotaging behaviours.

The foundation of The Arabella Solution is healing on a biochemical, cellular level. Reviewing your body systems, genetics and cellular function, and how your diet and lifestyle contribute to any imbalances present. The first step would be to correct any imbalances by getting to the root cause of the problem, using a personalised plan/blueprint tailored to your individual goals and needs.

All plans and sessions include but are not limited to: 

Nutritional Therapy, Naturopathic Medicine, Traditional Chinese Medicine, Ayurveda, Yoga, Breath-work, Meditation, Qi Gong, Trauma Therapy, Spiritual Wisdom, Childhood Wounds & Inner Child work, Meditation, Body Image work, Eating Disorder Therapy, Relationship with Self, Personal Values, & other Alignment Protocols where necessary.

What shows up in your sessions and plans will be intuitively selected depending on what you need and what is necessary in the moment.

Calls will be hosted in a private and safe online space, usually Zoom or via Phone. If desired, calls may be recorded at your discretion so that you can re-watch them. 

I will provide ongoing support for you throughout your journey outside of your scheduled calls, and you will gain full access to exclusive resources to help track your progress.

We become very close during our 1:1 experience. Think voice notes, video messages, applicable quotes (when I see them and think of you), and sometimes if the space calls for it.. the inside scoop into life's happenings.

I currently offer 1:1 membership options that start at $199 per month, for a minimum of 3 months. This ensures we have enough time together to really make an impact.

It's important to me you feel supported through this process, with the goal being you feeling empowered to make decisions and choices for yourself.

In order to get the most out of this experience, I will ask you to be fully transparent and honest with me throughout the whole journey. Struggling with something? Talk to me! Got a question? Send me a message. Need some advice? I got you!

Your dreams and goals are of the upmost importance, so the more honest you can get with me, the quicker we can get you there.