Get ready to deep dive into the power of somatic healing in this workshop. Learn how processing emotions through your mind, body & soul can be the KEY to unlock miraculous healing.

While talk therapy can be helpful..
often e-motions [energy in motion] are stored in the body. Intellectualising our emotions through discussion does not allow us to process and move emotions through the body and feel that sense of release and freedom. This leads to feeling 'stuck' in your body and emotional state.

Our emotional state often dictates the decisions we make throughout the day, which is why addressing our emotional wellbeing is imperative for optimal health.

Somatic therapy explores how the body expresses deeply painful experiences and emotions, applying mind-body healing to aid with trauma recovery. It's a holistic approach to feel empowered in your emotional wellbeing.

What you'll get upon purchase:

• Instant access to the on-demand 90 minute masterclass.
• A new perspective on emotional wellbeing, emotional intelligence and emotional mastery.
• Specific methods to support you in feeling empowered through your emotional processing.
• Techniques to move emotions somatically through the body.
• Discussions and revelations about your emotional wellbeing that will support you in feeling regulated and stable.