Sydona isn’t just a practitioner, she’s someone who has lived this. At 16, after years of unprocessed trauma, she turned to control through strict dieting, tracking every bite of food, and bodybuilding.

On the outside, she looked “healthy.” On the inside, her body was breaking down.

She experienced panic attacks, SIBO, eczema, loss of her period, and anxiety around food and control, and no one could explain what was going on. After working with specialists and still not fully healing, she realized there was a missing piece.

That’s when she began integrating:

• Functional nutrition + targeted supplementation

• Nervous system regulation + somatic healing

• Breath and movement therapy for trauma

Now, after 8+ years and hundreds of clients, Sydona helps women who feel like they’ve tried everything finally understand their bodies, regulate their systems, and heal at the root. She has supported women in improving IBS, SIBO, bloating, PCOS and hormonal imbalances, anxiety and nervous system dysregulation, and more..

Not by chasing symptoms, but by addressing the patterns underneath them. And now she is also a trusted TAS Practitioner, trained in Arabella’s signature healing methods.

From her past experiences (and also likely yours), we have seen that most approaches focus on one piece of the puzzle. We don’t. Inside The Arabella Solution, Sydona uses our 360° healing method that looks at:

• Your physical symptoms

• Your nervous system state

• Your stress patterns

• Your emotional landscape

• Your lifestyle + environment

Because your symptoms aren’t random, they’re connected. And once you see the full picture, everything changes.